
The calendar
Find the challenge that fits your month
Every challenge is virtual: complete it wherever you are, whenever it suits you. Finish, and the certificate and medal follow.
5 challenges open for entry

150 KM – 1800 KM
Cycling
Cycling Distance Challenge - September
Choose a target between 150 km and 1800 km and complete it over the month. Any bike, indoors or outdoors, at your own pace.
₹299

3 KM – 21 KM
Running
National Sports Day Run / Walk Challenge
Complete 3, 5, 10 or 21 km in a single activity on challenge day and download your certificate straight away.
₹649

30 KM – 300 KM
Running
Run / Walk Distance Challenge - October
Cover 30 km to 300 km over the month on foot. Every run and every walk counts toward the same target.
₹299

10,000 steps / day – 20,000 steps / day
Walking
Step Challenge - September
Commit to 10k, 15k or 20k steps a day and keep the monthly average above it.
₹299

30 seconds daily – 3 minutes daily
Fitness
Plank Pledge
Choose a daily plank target and a duration, then hold it every day. One rest day a week is allowed.
₹549